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Shanghai / HYROX / Season 8 (2025/26)

祥东 孔

CHN M 30-34 n = 914
Finish · net time
1:29:13
−4:19 v median 1:33:32
Men
363/914
30-34
130/308
Field beaten
60%

The race, in three figures

Field beaten
41%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
156/914
Rank
Biggest loss
50m Sled Push
+0:05
v median
502/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:43
    v median +0:25
    1000m SkiErg 4:33
    v median −0:14
  2. Block 02 8:22
    Running 2 4:55
    v median +0:16
    50m Sled Push 3:27
    v median +0:05
  3. Block 03 10:39
    Running 3 5:10
    v median +0:10
    50m Sled Pull 5:29
    v median −0:16
  4. Block 04 9:16
    Running 4 5:10
    v median +0:13
    80m Burpee Broad Jump 4:06
    v median −1:25
  5. Block 05 10:20
    Running 5 5:15
    v median −0:01
    1000m Row 5:05
    v median −0:11
  6. Block 06 7:36
    Running 6 5:26
    v median +0:27
    200m Farmers Carry 2:10
    v median −0:06
  7. Block 07 10:20
    Running 7 5:25
    v median +0:26
    100m Sandbag Lunges 4:55
    v median −0:37
  8. Block 08 12:02
    Running 8 6:27
    v median +0:22
    Wall Balls 5:35
    v median −1:20

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:33
0:12 1:21
B3 · 50m Sled Pull
1:28
0:24 1:04
B4 · 80m Burpee Broad Jump
1:36
0:45 0:51
B5 · 1000m Row
1:38
0:25 1:13
B6 · 200m Farmers Carry
1:30
1:10 0:20
B7 · 100m Sandbag Lunges
1:36
1:09 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:15 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914