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Shanghai / HYROX / Season 8 (2025/26)

奕臻 劳

CHN M 30-34 n = 914
Finish · net time
1:30:30
−3:02 v median 1:33:32
Men
397/914
30-34
139/308
Field beaten
57%

The race, in three figures

Field beaten
65%
Runs
55%
Stations
Biggest gain
50m Sled Push
−0:42
v median
142/914
Rank
Biggest loss
Wall Balls
+1:13
v median
597/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:03
    v median −0:15
    1000m SkiErg 4:32
    v median −0:15
  2. Block 02 6:52
    Running 2 4:12
    v median −0:27
    50m Sled Push 2:40
    v median −0:42
  3. Block 03 10:03
    Running 3 4:25
    v median −0:35
    50m Sled Pull 5:38
    v median −0:07
  4. Block 04 9:54
    Running 4 4:31
    v median −0:26
    80m Burpee Broad Jump 5:23
    v median −0:08
  5. Block 05 9:38
    Running 5 4:51
    v median −0:25
    1000m Row 4:47
    v median −0:29
  6. Block 06 6:59
    Running 6 4:57
    v median −0:02
    200m Farmers Carry 2:02
    v median −0:14
  7. Block 07 10:45
    Running 7 4:49
    v median −0:10
    100m Sandbag Lunges 5:56
    v median +0:24
  8. Block 08 14:21
    Running 8 6:13
    v median +0:08
    Wall Balls 8:08
    v median +1:13

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg
1:05
0:01 1:04
B2 · 50m Sled Push
1:57
0:20 1:37
B3 · 50m Sled Pull
1:49
0:15 1:34
B4 · 80m Burpee Broad Jump
1:45
0:40 1:05
B5 · 1000m Row
1:57
0:25 1:32
B6 · 200m Farmers Carry
1:55
1:10 0:45
B7 · 100m Sandbag Lunges
2:01
1:13 0:48
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:58 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914