The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 立 方 crossed the line in 1:32:36: 438th of 914 men, faster than 52% of the field.
On the sled push the field had the edge, by 1:13. Stronger after halfway: 7:14 better against the middle of the field than before it.
Athletes who raced both Shanghai 2025 and Beijing 2025 were 4:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:18Running 1 7:36v median +2:18
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Block 02 9:20Running 2 4:45v median +0:06
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Block 03 10:27Running 3 4:50v median −0:10
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Block 04 10:39Running 4 5:01v median +0:04
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Block 05 10:10Running 5 4:52v median −0:24
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Block 06 6:37Running 6 4:23v median −0:36
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Block 07 10:04Running 7 4:37v median −0:22
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Block 08 11:55Running 8 5:10v median −0:55
Roxzone, per block
Approach · Exit 11:14
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.