The race, in three figures
Field beaten
35%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
343/914
Rank
Biggest loss
80m Burpee Broad Jump
+1:12
v median
684/914
Rank
The race, in words
Mario So finished 504th of 914 men in the Open division at Shanghai 2025, in 1:35:31.
On the burpee broad jumps the field had the edge, by 1:12.
The field ran 10:58 faster at Shanghai 2025 than at Singapore 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:17Running 1 5:39v median +0:21
-
Block 02 7:47Running 2 4:45v median +0:06
-
Block 03 10:25Running 3 5:06v median +0:06
-
Block 04 12:09Running 4 5:26v median +0:29
-
Block 05 11:01Running 5 5:57v median +0:41
-
Block 06 7:54Running 6 5:34v median +0:35
-
Block 07 12:06Running 7 5:27v median +0:28
-
Block 08 13:58Running 8 6:49v median +0:44
Roxzone, per block
Approach · Exit 10:04
B1 · 1000m SkiErg
1:04
0:01
1:03
B2 · 50m Sled Push
1:21
0:09
1:12
B3 · 50m Sled Pull
1:44
0:19
1:25
B4 · 80m Burpee Broad Jump
1:21
0:41
0:40
B5 · 1000m Row
1:36
0:24
1:12
B6 · 200m Farmers Carry
1:24
0:59
0:25
B7 · 100m Sandbag Lunges
1:35
1:01
0:34
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 2:03 behind
Elsewhere
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914