The race, in three figures
The race, in words
1:37:00 at Shanghai 2025 put 铮 汪 541st of 914 men in the Open division.
A station race more than a running one: 49% of the field beaten on the stations, against 28% on the runs. The burpee broad jumps cost the most time: 1:32 slower than the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:44v median +0:26
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Block 02 8:16Running 2 4:47v median +0:08
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Block 03 11:31Running 3 5:56v median +0:56
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Block 04 12:37Running 4 5:34v median +0:37
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Block 05 10:46Running 5 5:30v median +0:14
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Block 06 8:15Running 6 5:43v median +0:44
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Block 07 11:39Running 7 6:04v median +1:05
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Block 08 12:48Running 8 6:44v median +0:39
Roxzone, per block
Approach · Exit 10:51
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.