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China / Shanghai 2025 / Individual Open · Men / Season 8 (2025/26)

广龙 宋

CHN M 35-39 n = 914
Finish · net time
1:37:48
+4:16 v median 1:33:32
Course −2:15 v season average ±0:28 · 468 athletes
Men
554/914
35-39
124/216
Field beaten
39%

The race, in three figures

Field beaten
30%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:58
v median
211/914
Rank
Biggest loss
80m Burpee Broad Jump
+2:07
v median
791/914
Rank

The race, in words

广龙 宋 finished 554th of 914 men in the Open division at Shanghai 2025, in 1:37:48.

The sled pull was the standout, 0:58 quicker than the median and 211th of 914. If there was time left out there, it was on the burpee broad jumps, 2:07 behind the median.

This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:20
    v median +0:02
    v median −0:06
  2. Block 02 8:44
    Running 2 5:11
    v median +0:32
    v median +0:11
  3. Block 03 10:14
    Running 3 5:27
    v median +0:27
    v median −0:58
  4. Block 04 13:07
    Running 4 5:29
    v median +0:32
    v median +2:07
  5. Block 05 11:16
    Running 5 6:00
    v median +0:44
    1000m Row 5:16
    v median +0:00
  6. Block 06 7:44
    Running 6 5:42
    v median +0:43
    v median −0:14
  7. Block 07 11:11
    Running 7 5:34
    v median +0:35
    v median +0:05
  8. Block 08 14:58
    Running 8 6:54
    v median +0:49
    Wall Balls 8:04
    v median +1:09

Roxzone, per block

Approach · Exit 10:41

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:35
0:12 1:23
B3 · 50m Sled Pull
1:33
0:22 1:11
B4 · 80m Burpee Broad Jump
1:12
0:52 0:20
B5 · 1000m Row
1:34
0:27 1:07
B6 · 200m Farmers Carry
1:46
1:22 0:24
B7 · 100m Sandbag Lunges
1:57
1:32 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:20 behind

Elsewhere

Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914