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Shanghai / HYROX / Season 8 (2025/26)

程昊 路

CHN M 16-24 n = 914
Finish · net time
1:41:03
+7:31 v median 1:33:32
Men
613/914
16-24
33/45
Field beaten
33%

The race, in three figures

Field beaten
32%
Runs
34%
Stations
Biggest gain
1000m Row
−0:21
v median
193/914
Rank
Biggest loss
100m Sandbag Lunges
+1:55
v median
772/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:26
    v median +0:08
    1000m SkiErg 5:33
    v median +0:46
  2. Block 02 8:13
    Running 2 4:55
    v median +0:16
    50m Sled Push 3:18
    v median −0:04
  3. Block 03 11:17
    Running 3 5:24
    v median +0:24
    50m Sled Pull 5:53
    v median +0:08
  4. Block 04 11:59
    Running 4 5:30
    v median +0:33
    80m Burpee Broad Jump 6:29
    v median +0:58
  5. Block 05 10:33
    Running 5 5:38
    v median +0:22
    1000m Row 4:55
    v median −0:21
  6. Block 06 7:50
    Running 6 5:26
    v median +0:27
    200m Farmers Carry 2:24
    v median +0:08
  7. Block 07 13:11
    Running 7 5:44
    v median +0:45
    100m Sandbag Lunges 7:27
    v median +1:55
  8. Block 08 15:19
    Running 8 7:13
    v median +1:08
    Wall Balls 8:06
    v median +1:11

Roxzone, per block

Approach · Exit 11:49

B1 · 1000m SkiErg
1:09
0:01 1:08
B2 · 50m Sled Push
1:32
0:17 1:15
B3 · 50m Sled Pull
1:48
0:26 1:22
B4 · 80m Burpee Broad Jump
1:34
0:51 0:43
B5 · 1000m Row
1:48
0:27 1:21
B6 · 200m Farmers Carry
1:46
1:25 0:21
B7 · 100m Sandbag Lunges
2:11
1:35 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:35 behind
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914