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Shanghai / HYROX / Season 8 (2025/26)

家国 阮

CHN M 25-29 n = 914
Finish · net time
1:55:10
+21:38 v median 1:33:32
Men
780/914
25-29
121/140
Field beaten
15%

The race, in three figures

Field beaten
32%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
417/914
Rank
Biggest loss
80m Burpee Broad Jump
+3:57
v median
880/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:23
    v median +1:05
    1000m SkiErg 5:07
    v median +0:20
  2. Block 02 8:45
    Running 2 5:03
    v median +0:24
    50m Sled Push 3:42
    v median +0:20
  3. Block 03 10:58
    Running 3 5:16
    v median +0:16
    50m Sled Pull 5:42
    v median −0:03
  4. Block 04 14:41
    Running 4 5:13
    v median +0:16
    80m Burpee Broad Jump 9:28
    v median +3:57
  5. Block 05 11:32
    Running 5 5:47
    v median +0:31
    1000m Row 5:45
    v median +0:29
  6. Block 06 7:25
    Running 6 5:13
    v median +0:14
    200m Farmers Carry 2:12
    v median −0:04
  7. Block 07 14:18
    Running 7 5:36
    v median +0:37
    100m Sandbag Lunges 8:42
    v median +3:10
  8. Block 08 15:43
    Running 8 6:48
    v median +0:43
    Wall Balls 8:55
    v median +2:00

Roxzone, per block

Approach · Exit 20:23

B1 · 1000m SkiErg
1:08
0:01 1:07
B2 · 50m Sled Push
2:13
0:37 1:36
B3 · 50m Sled Pull
2:32
0:44 1:48
B4 · 80m Burpee Broad Jump
2:56
1:32 1:24
B5 · 1000m Row
3:21
1:16 2:05
B6 · 200m Farmers Carry
3:23
2:15 1:08
B7 · 100m Sandbag Lunges
4:50
2:47 2:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:42 behind
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914