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Shanghai / HYROX / Season 8 (2025/26)

Fred Hemminger

USA M 50-54 n = 914
Finish · net time
1:55:58
+22:26 v median 1:33:32
Men
793/914
50-54
19/20
Field beaten
13%

The race, in three figures

Field beaten
48%
Runs
4%
Stations
Biggest gain
50m Sled Pull
−1:18
v median
136/914
Rank
Biggest loss
Wall Balls
+20:00
v median
911/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:12
    v median −0:06
    1000m SkiErg 4:30
    v median −0:17
  2. Block 02 8:14
    Running 2 4:48
    v median +0:09
    50m Sled Push 3:26
    v median +0:04
  3. Block 03 9:44
    Running 3 5:17
    v median +0:17
    50m Sled Pull 4:27
    v median −1:18
  4. Block 04 12:25
    Running 4 5:07
    v median +0:10
    80m Burpee Broad Jump 7:18
    v median +1:47
  5. Block 05 10:49
    Running 5 5:16
    v median +0:00
    1000m Row 5:33
    v median +0:17
  6. Block 06 7:25
    Running 6 5:20
    v median +0:21
    200m Farmers Carry 2:05
    v median −0:11
  7. Block 07 13:32
    Running 7 5:00
    v median +0:01
    100m Sandbag Lunges 8:32
    v median +3:00
  8. Block 08 33:12
    Running 8 6:17
    v median +0:12
    Wall Balls 26:55
    v median +20:00

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:48
0:10 1:38
B3 · 50m Sled Pull
1:33
0:20 1:13
B4 · 80m Burpee Broad Jump
1:35
0:42 0:53
B5 · 1000m Row
1:25
0:22 1:03
B6 · 200m Farmers Carry
1:31
1:11 0:20
B7 · 100m Sandbag Lunges
2:04
1:21 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 22:30 behind
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914