The race, in three figures
The race, in words
1:22:45 at Shanghai 2025 put Hoi Yan Lam & Lok Yan Lai 112th of 378 women's teams in the Doubles Open division, ahead of 70% of the field.
The burpee broad jumps were where this race was made, 0:35 ahead of the median.
Shanghai ran fast: the 204 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:00Running 1 6:19v median +0:13
-
Block 02 7:03Running 2 5:00v median −0:15
-
Block 03 9:33Running 3 5:08v median −0:18
-
Block 04 8:48Running 4 5:12v median −0:15
-
Block 05 11:12Running 5 5:43v median +0:07
-
Block 06 7:42Running 6 6:00v median +0:25
-
Block 07 9:01Running 7 5:31v median −0:02
-
Block 08 9:50Running 8 5:50v median −0:25
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Women · n = 376
A pace, not a person: at every mat, the middle of the 376 women's teams who finished.