The race, in three figures
The race, in words
嘉羚 潘 finished 53rd of 426 women in the Open division at Shanghai 2025, in 1:20:07, faster than 88% of the field.
Nowhere gained more than the wall balls: 2:29 on the median. Paced to finish: the second half went 2:56 better against the middle of the field than the first.
嘉羚 潘's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:01v median −0:40
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Block 02 7:46Running 2 4:27v median −0:33
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Block 03 9:15Running 3 4:26v median −0:49
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Block 04 10:01Running 4 4:26v median −0:52
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Block 05 9:42Running 5 4:28v median −1:01
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Block 06 6:39Running 6 4:32v median −0:51
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Block 07 8:26Running 7 4:29v median −0:54
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Block 08 9:18Running 8 4:51v median −1:20
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.