The race, in three figures
The race, in words
1:47:25 at Shanghai 2025 put Joana Torrao & Sonia Antunes 339th of 378 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 2:26 slower than the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:58Running 1 7:40v median +1:34
-
Block 02 8:30Running 2 6:10v median +0:55
-
Block 03 12:30Running 3 6:39v median +1:13
-
Block 04 13:13Running 4 6:36v median +1:09
-
Block 05 12:36Running 5 7:02v median +1:26
-
Block 06 8:56Running 6 6:46v median +1:11
-
Block 07 11:42Running 7 6:50v median +1:17
-
Block 08 14:16Running 8 7:23v median +1:08
Roxzone, per block
Approach · Exit 12:52
Against the middle of your field
Women · n = 376
A pace, not a person: at every mat, the middle of the 376 women's teams who finished.