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China / Shanghai 2025 / Doubles Open · Women / Season 8 (2025/26)

宁 丁 & 越婷 赖 — Shanghai 2025

W 16-24 n = 378
Finish · net time
1:48:58
+20:49 v median 1:28:09
Course −2:24 v season average ±1:02 · 204 teams
Women
345/378
16-24
7/7
Field beaten
9%

The race, in three figures

Field beaten
36%
Runs
7%
Stations
Biggest gain
1000m Row
+0:07
v median
231/378
Rank
Biggest loss
50m Sled Pull
+4:37
v median
379/378
Rank

The race, in words

1:48:58 at Shanghai 2025 put 宁 丁 & 越婷 赖 345th of 378 women's teams in the Doubles Open division.

The runs carried this race: faster than 36% of the field over the eight kilometres, against 7% on the stations. If there was time left out there, it was on the sled pull, 4:37 behind the median. Stronger after halfway: 4:12 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:50
    Running 1 6:22
    v median +0:16
    v median +0:24
  2. Block 02 8:22
    Running 2 5:51
    v median +0:36
    v median +0:28
  3. Block 03 15:41
    Running 3 6:20
    v median +0:54
    v median +4:37
  4. Block 04 10:40
    Running 4 5:23
    v median −0:04
    v median +1:06
  5. Block 05 11:04
    Running 5 5:27
    v median −0:09
    1000m Row 5:37
    v median +0:07
  6. Block 06 8:01
    Running 6 5:47
    v median +0:12
    v median +0:25
  7. Block 07 10:26
    Running 7 6:13
    v median +0:40
    v median +0:26
  8. Block 08 12:28
    Running 8 6:38
    v median +0:23
    Wall Balls 5:50
    v median +1:18

Roxzone, per block

Approach · Exit 20:36

B1 · 1000m SkiErg
1:14
0:01 1:13
B2 · 50m Sled Push
3:48
0:21 3:27
B3 · 50m Sled Pull
2:02
0:47 1:15
B4 · 80m Burpee Broad Jump
3:07
1:55 1:12
B5 · 1000m Row
5:02
3:23 1:39
B6 · 200m Farmers Carry
3:26
2:50 0:36
B7 · 100m Sandbag Lunges
1:55
1:10 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 376

A pace, not a person: at every mat, the middle of the 376 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:52 behind

Elsewhere

The board

Doubles Open · Women at Shanghai 2025

See this race on page 7
Source Official
Event
Shanghai 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIFA2
Measured against
Women · n = 378