The race, in three figures
The race, in words
博 庞 finished 232nd of 426 women in the Open division at Shanghai 2025, in 1:38:23.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 33% on the stations. The burpee broad jumps were the standout, 1:21 quicker than the median and 77th of 426. On the wall balls the field had the edge, by 2:27.
The field ran 5:09 faster at Shanghai 2025 than at Beijing 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 5:21v median −0:20
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Block 02 8:56Running 2 5:08v median +0:08
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Block 03 13:24Running 3 5:17v median +0:02
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Block 04 9:50Running 4 4:57v median −0:21
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Block 05 11:56Running 5 5:15v median −0:14
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Block 06 7:30Running 6 4:53v median −0:30
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Block 07 10:30Running 7 5:24v median +0:01
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Block 08 15:09Running 8 5:46v median −0:25
Roxzone, per block
Approach · Exit 9:43
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.