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China / Shanghai 2025 / Doubles Open · Women / Season 8 (2025/26)

Nombulelo Jonga & Zanele Brightness Ngidi — Shanghai 2025

W 25-29 n = 378
Finish · net time
2:09:05
+40:56 v median 1:28:09
Course −2:22 v season average ±1:02 · 204 teams
Women
374/378
25-29
69/70
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
76/378
Rank
Biggest loss
80m Burpee Broad Jump
+6:04
v median
376/378
Rank

The race, in words

2:09:05 at Shanghai 2025 put Nombulelo Jonga & Zanele Brightness Ngidi 374th of 378 women's teams in the Doubles Open division.

Nowhere gained more than the sled pull: 0:38 on the median. On the burpee broad jumps the field had the edge, by 6:04. 14:20 in the roxzone was slower than 90% of the field.

Shanghai gave the field time back: about 2:22 faster than the average race this season, by 204 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:17
    Running 1 9:05
    v median +2:59
    v median +0:08
  2. Block 02 12:12
    Running 2 10:00
    v median +4:45
    v median +0:09
  3. Block 03 14:02
    Running 3 9:56
    v median +4:30
    v median −0:38
  4. Block 04 20:25
    Running 4 10:10
    v median +4:43
    v median +6:04
  5. Block 05 17:50
    Running 5 8:07
    v median +2:31
    1000m Row 9:43
    v median +4:13
  6. Block 06 8:57
    Running 6 7:07
    v median +1:32
    v median +0:01
  7. Block 07 12:21
    Running 7 7:49
    v median +2:16
    v median +0:45
  8. Block 08 14:49
    Running 8 9:07
    v median +2:52
    Wall Balls 5:42
    v median +1:10

Roxzone, per block

Approach · Exit 14:20

B1 · 1000m SkiErg
1:46
0:02 1:44
B2 · 50m Sled Push
1:51
0:11 1:40
B3 · 50m Sled Pull
2:20
0:35 1:45
B4 · 80m Burpee Broad Jump
−1:06
43:49 −44:55
B5 · 1000m Row
−2:42
−16:42 14:00
B6 · 200m Farmers Carry
4:14
−9:20 13:34
B7 · 100m Sandbag Lunges
7:59
−12:35 20:34
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Shanghai 2025

See this race on page 8
Source Official
Event
Shanghai 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIFA2
Measured against
Women · n = 378