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Shanghai / HYROX / Season 8 (2025/26)

Hei Yuet Pong

HKG W 25-29 n = 426
Finish · net time
1:44:11
+7:18 v median 1:36:53
Women
279/426
25-29
56/89
Field beaten
35%

The race, in three figures

Field beaten
50%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
98/426
Rank
Biggest loss
Wall Balls
+2:01
v median
317/426
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:11
    v median −0:30
    1000m SkiErg 5:23
    v median −0:06
  2. Block 02 8:25
    Running 2 4:59
    v median −0:01
    50m Sled Push 3:26
    v median +0:15
  3. Block 03 13:27
    Running 3 5:14
    v median −0:01
    50m Sled Pull 8:13
    v median +1:41
  4. Block 04 11:20
    Running 4 5:23
    v median +0:05
    80m Burpee Broad Jump 5:57
    v median −0:17
  5. Block 05 12:01
    Running 5 5:36
    v median +0:07
    1000m Row 6:25
    v median +0:37
  6. Block 06 7:28
    Running 6 5:29
    v median +0:06
    200m Farmers Carry 1:59
    v median −0:18
  7. Block 07 11:09
    Running 7 5:27
    v median +0:04
    100m Sandbag Lunges 5:42
    v median +0:33
  8. Block 08 15:39
    Running 8 6:42
    v median +0:31
    Wall Balls 8:57
    v median +2:01

Roxzone, per block

Approach · Exit 14:15

B1 · 1000m SkiErg
1:03
0:01 1:02
B2 · 50m Sled Push
2:14
0:28 1:46
B3 · 50m Sled Pull
2:11
0:33 1:38
B4 · 80m Burpee Broad Jump
1:48
0:57 0:51
B5 · 1000m Row
2:37
1:16 1:21
B6 · 200m Farmers Carry
1:56
1:28 0:28
B7 · 100m Sandbag Lunges
2:26
1:27 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 418

A pace, not a person: at every mat, the middle of the 418 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:18 behind
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Women · n = 426