The race, in three figures
The race, in words
Hei Yuet Pong finished 279th of 426 women in the Open division at Shanghai 2025, in 1:44:11.
The wall balls cost the most time: 2:01 slower than the median. A harder second half: 3:08 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:15, behind 86% of the field.
The field ran 5:09 faster at Shanghai 2025 than at Beijing 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:11v median −0:30
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Block 02 8:25Running 2 4:59v median −0:01
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Block 03 13:27Running 3 5:14v median −0:01
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Block 04 11:20Running 4 5:23v median +0:05
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Block 05 12:01Running 5 5:36v median +0:07
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Block 06 7:28Running 6 5:29v median +0:06
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Block 07 11:09Running 7 5:27v median +0:04
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Block 08 15:39Running 8 6:42v median +0:31
Roxzone, per block
Approach · Exit 14:15
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.