The race, in three figures
The race, in words
A top 10% finish for Katie Ip & Yu Tian at Shanghai 2025: 1:05:41, 18th of 442 mixed teams in the Doubles Open division.
The sled pull was the standout, 1:21 quicker than the median and 21st of 442. Paced to finish: the second half went 4:03 better against the middle of the field than the first. Time in the roxzone, 6:48, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:31Running 1 6:37v median +0:48
-
Block 02 6:03Running 2 3:47v median −1:09
-
Block 03 7:00Running 3 3:50v median −1:20
-
Block 04 6:41Running 4 3:54v median −1:17
-
Block 05 8:13Running 5 3:53v median −1:28
-
Block 06 5:26Running 6 3:46v median −1:29
-
Block 07 7:25Running 7 3:46v median −1:30
-
Block 08 7:42Running 8 4:08v median −1:52
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.