The race, in three figures
The race, in words
Wai Chung Ryan Hui & 嘉莹 洪 finished 102nd of 442 mixed teams in the Doubles Open division at Shanghai 2025, in 1:16:49, faster than 77% of the field.
A station race more than a running one: 97% of the field beaten on the stations, against 42% on the runs. The sandbag lunges were the standout, 1:34 quicker than the median and 9th of 442.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:52v median +0:03
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Block 02 6:49Running 2 5:00v median +0:04
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Block 03 8:39Running 3 5:27v median +0:17
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Block 04 7:50Running 4 5:17v median +0:06
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Block 05 9:51Running 5 5:33v median +0:12
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Block 06 7:21Running 6 5:38v median +0:23
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Block 07 8:39Running 7 5:56v median +0:40
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Block 08 9:49Running 8 6:20v median +0:20
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.