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Athlete Hong Kong

Wai Chung Ryan Hui

Wai Chung Ryan Hui has raced HYROX 25 times at 12 events since 2025, in 7 categories, most often the men's Doubles Open (7). The fastest of 7 in the men's Doubles Open is 54:33 at Shanghai 2026, first of 582 men's teams. First in the field 3 times.

Best finish, by category
Doubles Open · Men
54:33
Shanghai 2026
Doubles Pro · Men
54:50
Shenzhen 2026
Individual Pro · Men
1:01:23
Shenzhen 2026
Individual Open · Men
59:39
Chengdu 2026
Doubles Open · Mixed
1:16:49
Shanghai 2025

Progress against the field

From Shanghai 2026 to Shenzhen 2026, the field gained 1:50 on Wai Chung Ryan Hui.

The clock says 2:39 faster, but the races themselves got 4:29 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

25 races · 12 events

  1. Shenzhen
    15 Aug 2026
    Relay · Men
    54:08
    3/245
    Beat 99%
  2. Shenzhen
    15 Aug 2026
    Doubles Pro · Men
    54:50 PB
    1/254
    Beat 100%
  3. Shenzhen
    15 Aug 2026
    Individual Pro · Men
    1:01:23 PB
    4/352
    Beat 99%
    ↑ 91 days after Shanghai 2026 1:50 worse than the field Faster on the clock, behind the field Why ↓

    2:39 faster on the clock looks better than it was: the race was 4:29 faster for everyone, which leaves this 1:50 behind the field.

    Compare these two →
  4. Chengdu
    1 Aug 2026
    Doubles Open · Men
    1:01:56
    26/559
    Beat 95%
  5. Chengdu
    1 Aug 2026
    Doubles Pro · Men
    56:09
    2/182
    Beat 99%
  6. Chengdu
    1 Aug 2026
    Individual Open · Men
    59:39 PB
    2/882
    Beat 100%
  7. Hangzhou
    4 Jul 2026
    Doubles Open · Men
    55:47
    3/483
    Beat 99%
  8. Hangzhou
    4 Jul 2026
    Relay · Mixed
    58:12
    5/203
    Beat 98%
  9. Hangzhou
    4 Jul 2026
    Doubles Pro · Men
    57:32
    3/142
    Beat 98%
  10. Jakarta
    27 Jun 2026
    Doubles Pro · Men
    55:29
    6/194
    Beat 97%
  11. Shanghai
    16 May 2026
    Doubles Open · Men
    54:33 PB
    1/582
    Beat 100%
  12. Shanghai
    16 May 2026
    Relay · Men
    53:13
    4/162
    Beat 98%
  13. Shanghai
    16 May 2026
    Individual Pro · Men
    1:04:02
    9/347
    Beat 97%
  14. Hong Kong
    8 May 2026
    Relay · Mixed
    56:18
    3/334
    Beat 99%
  15. Hong Kong
    8 May 2026
    Doubles Open · Men
    55:23
    2/885
    Beat 100%
  16. Hong Kong
    8 May 2026
    Doubles Pro · Men
    58:43
    15/250
    Beat 94%
  17. Taipei
    28 Feb 2026
    Doubles Open · Men
    58:12
    12/245
    Beat 95%
  18. Taipei
    28 Feb 2026
    Individual Pro · Men
    1:02:28
    6/164
    Beat 96%
  19. Osaka
    30 Jan 2026
    Doubles Pro · Men
    56:34
    3/122
    Beat 98%
  20. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    55:13
    1/405
    Beat 100%
  21. Shenzhen
    20 Dec 2025
    Relay · Men
    1:10:40
    31/99
    Beat 69%
  22. Shanghai
    22 Nov 2025
    Doubles Open · Mixed
    1:16:49 PB
    102/442
    Beat 77%
  23. Beijing
    23 Aug 2025
    Individual Pro · Men
    1:13:07
    32/196
    Beat 84%
  24. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:02:38
    26/902
    Beat 97%
  25. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:06:30
    11/1186
    Beat 99%

Personal bests, by station

3:37
Hong Kong 2026
1:18
Hong Kong 2026
2:20
Hangzhou 2026
1:46
Shenzhen 2026
3:52
Osaka 2026
1:19
Shanghai 2026
2:06
Shenzhen 2025
3:07
Hong Kong 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:19 3:37
50m Sled Push
3:52 1:18
50m Sled Pull
5:51 2:20
80m Burpee Broad Jump
3:21 1:46
1000m Row
4:29 3:52
200m Farmers Carry
2:24 1:19
100m Sandbag Lunges
3:57 2:06
Wall Balls
6:17 3:07