The race, in three figures
The race, in words
1:17:44 at Shanghai 2025 put 梦玲 黄 & 文昊 朱 114th of 442 mixed teams in the Doubles Open division, ahead of 74% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 53% on the stations. The wall balls were the standout, 0:36 quicker than the median and 118th of 442. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:41Running 1 5:04v median −0:45
-
Block 02 6:57Running 2 4:25v median −0:31
-
Block 03 9:35Running 3 4:46v median −0:24
-
Block 04 7:55Running 4 4:39v median −0:32
-
Block 05 9:45Running 5 4:46v median −0:35
-
Block 06 6:51Running 6 4:55v median −0:20
-
Block 07 9:23Running 7 4:54v median −0:22
-
Block 08 9:26Running 8 5:19v median −0:41
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.