聃叶 & 阳沈 — Shanghai

The race, in three figures

Field beaten

36%

Runs

36%

Stations

Biggest gain

200m Farmers Carry

+0:01

v median

233/442

Rank

Biggest loss

80m Burpee Broad Jump

+0:41

v median

339/442

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:15

Running 1 6:16

320/442
v median +0:27

1000m SkiErg 4:59

381/442
v median +0:28
Block 02 8:08

Running 2 5:24

318/442
v median +0:28

50m Sled Push 2:44

314/442
v median +0:18
Block 03 10:19

Running 3 5:27

287/442
v median +0:17

50m Sled Pull 4:52

281/442
v median +0:21
Block 04 9:43

Running 4 5:35

299/442
v median +0:24

80m Burpee Broad Jump 4:08

339/442
v median +0:41
Block 05 10:47

Running 5 5:38

273/442
v median +0:17

1000m Row 5:09

246/442
v median +0:04
Block 06 7:33

Running 6 5:41

298/442
v median +0:26

200m Farmers Carry 1:52

233/442
v median +0:01
Block 07 10:07

Running 7 5:47

295/442
v median +0:31

100m Sandbag Lunges 4:20

234/442
v median +0:03
Block 08 11:48

Running 8 6:30

279/442
v median +0:30

Wall Balls 5:18

295/442
v median +0:35

Where the race went

Run total: 46:15
Stations: 33:22
Roxzone: 9:49
Best run lap: 5:24

Shanghai

Season 8 (2025/26) · HYROX DOUBLES

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Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg

1:05

0:01 1:04

B2 · 50m Sled Push

1:22

0:12 1:10

B3 · 50m Sled Pull

1:30

0:22 1:08

B4 · 80m Burpee Broad Jump

1:05

0:44 0:21

B5 · 1000m Row

1:35

0:26 1:09

B6 · 200m Farmers Carry

1:29

1:06 0:23

B7 · 100m Sandbag Lunges

1:41

1:13 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 434

A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:24 behind

Source Official

Event

Shanghai

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIFA2

Measured against