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Shanghai / HYROX DOUBLES / Season 8 (2025/26)

Steve Wong & Micah Chow — Shanghai

Steve Wong Micah Chow
Mixed 30-34 n = 442
Finish · net time
1:38:21
+13:19 v median 1:25:02
Mixed
355/442
30-34
144/169
Field beaten
20%

The race, in three figures

Field beaten
13%
Runs
35%
Stations
Biggest gain
1000m Row
+0:02
v median
237/442
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
369/442
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 6:50
    v median +1:01
    1000m SkiErg 4:52
    v median +0:21
  2. Block 02 8:53
    Running 2 6:13
    v median +1:17
    50m Sled Push 2:40
    v median +0:14
  3. Block 03 11:14
    Running 3 6:33
    v median +1:23
    50m Sled Pull 4:41
    v median +0:10
  4. Block 04 11:04
    Running 4 6:32
    v median +1:21
    80m Burpee Broad Jump 4:32
    v median +1:05
  5. Block 05 11:56
    Running 5 6:49
    v median +1:28
    1000m Row 5:07
    v median +0:02
  6. Block 06 8:46
    Running 6 6:39
    v median +1:24
    200m Farmers Carry 2:07
    v median +0:16
  7. Block 07 11:32
    Running 7 6:53
    v median +1:37
    100m Sandbag Lunges 4:39
    v median +0:22
  8. Block 08 12:11
    Running 8 7:14
    v median +1:14
    Wall Balls 4:57
    v median +0:14

Roxzone, per block

Approach · Exit 11:10

B1 · 1000m SkiErg
1:07
0:01 1:06
B2 · 50m Sled Push
1:37
0:12 1:25
B3 · 50m Sled Pull
2:09
0:33 1:36
B4 · 80m Burpee Broad Jump
1:09
0:41 0:28
B5 · 1000m Row
1:41
0:23 1:18
B6 · 200m Farmers Carry
1:25
1:01 0:24
B7 · 100m Sandbag Lunges
2:00
1:29 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 434

A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:23 behind
Source Official
Event
Shanghai
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIFA2
Measured against
Mixed · n = 442