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Athlete New Zealand

Micah Chow

In 2025, Micah Chow has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:38:21 at Shanghai 2025, 355th of 442 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:38:21
Shanghai 2025

Every race

2 races · 2 events

  1. Shanghai
    22 Nov 2025
    Doubles Open · Mixed
    1:38:21 PB
    355/442
    Beat 20%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:45:47
    406/589
    Beat 31%

Personal bests, by station

4:52
Shanghai 2025
2:30
Hong Kong 2025
3:59
Hong Kong 2025
3:38
Hong Kong 2025
4:28
Hong Kong 2025
2:02
Hong Kong 2025
4:39
Shanghai 2025
4:07
Hong Kong 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:54 4:52
50m Sled Push
2:40 2:30
50m Sled Pull
4:41 3:59
80m Burpee Broad Jump
4:32 3:38
1000m Row
5:07 4:28
200m Farmers Carry
2:07 2:02
100m Sandbag Lunges
5:13 4:39
Wall Balls
4:57 4:07