The race, in three figures
The race, in words
In the Relay division at Dallas 2025, Corey Hall & James Caroland & Jamison Spicer & Alex Hagen-Weis crossed the line in 1:00:57: 14th of 71 men's teams, faster than 80% of the field.
The sandbag lunges were the standout, 1:19 quicker than the median and 8th of 71. Stronger after halfway: 3:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 4:39v median −0:14
-
Block 02 5:35Running 2 3:56v median −0:32
-
Block 03 6:33Running 3 3:36v median −0:50
-
Block 04 6:59Running 4 3:47v median −0:34
-
Block 05 9:23Running 5 4:36v median −0:03
-
Block 06 5:31Running 6 4:10v median −0:30
-
Block 07 6:43Running 7 3:46v median −0:38
-
Block 08 7:36Running 8 3:51v median −0:49
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 69
A pace, not a person: at every mat, the middle of the 69 men's teams who finished.