The race, in three figures
The race, in words
1:04:13 at Dallas 2025 put Rocco Salimbene & Stephen Angelone & Peter McGowan & Jay Verver 18th of 71 men's teams in the Relay division, ahead of 75% of the field.
The wall balls were the standout, 1:17 quicker than the median and 6th of 71. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:33v median −0:20
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Block 02 6:16Running 2 4:03v median −0:25
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Block 03 8:01Running 3 4:23v median −0:03
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Block 04 6:31Running 4 4:05v median −0:16
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Block 05 9:32Running 5 4:45v median +0:06
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Block 06 6:01Running 6 4:26v median −0:14
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Block 07 7:32Running 7 4:06v median −0:18
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Block 08 7:54Running 8 4:24v median −0:16
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 69
A pace, not a person: at every mat, the middle of the 69 men's teams who finished.