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Athlete United States

Rocco Salimbene

Since 2024, Rocco Salimbene has raced HYROX 4 times at 3 events across 3 categories, the men's Individual Pro most often (2). 1:26:00 at New York 2025 is the fastest of 2 in the men's Individual Pro, 47th of 80 men. On the clock, that is 7:09 faster than the first of them, at Dallas 2024.

Best finish, by category
Individual Pro · Men
1:26:00
New York 2025
Doubles Open · Mixed
1:08:58
Dallas 2025

Progress against the field

Between Dallas 2024 and New York 2025, Rocco Salimbene pulled 0:38 ahead of the field.

The clock says 7:09 faster, but the races themselves got 6:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:08:58 PB
    168/1504
    Beat 89%
  2. Dallas
    21 Nov 2025
    Relay · Men
    1:04:13
    18/71
    Beat 75%
  3. New York
    30 May 2025
    Individual Pro · Men
    1:26:00 PB
    47/80
    Beat 41%
    ↑ 188 days after Dallas 2024 0:38 better than the field Why ↓

    7:09 faster on the clock, and the race was 6:31 faster for everyone, so 0:38 of it was this athlete.

    Compare these two →
  4. Dallas
    23 Nov 2024
    Individual Pro · Men
    1:33:09
    149/210
    Beat 29%

Personal bests, by station

3:52
Dallas 2025
2:03
Dallas 2025
3:38
Dallas 2025
2:18
Dallas 2025
4:35
New York 2025
1:40
Dallas 2025
3:04
Dallas 2025
3:55
Dallas 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:25 4:19
50m Sled Push
4:12 3:53
50m Sled Pull
10:34 5:44
80m Burpee Broad Jump
4:19 4:05
1000m Row
4:46 4:35
200m Farmers Carry
3:15 2:46
100m Sandbag Lunges
5:32 5:23
Wall Balls
8:03 7:56