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Dallas / HYROX PRO / Season 8 (2025/26)

Matt Hamzeh

USA M 30-34 n = 320
Finish · net time
1:16:52
−5:19 v median 1:22:11
Men
107/320
30-34
44/89
Field beaten
67%

The race, in three figures

Biggest gain
50m Sled Pull
−0:53
v median
93/320
Rank
Biggest loss
Wall Balls
+0:19
v median
176/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 4:23
    v median −0:25
    1000m SkiErg 3:44
    v median −0:25
  2. Block 02 8:08
    Running 2 4:15
    v median −0:11
    50m Sled Push 3:53
    v median +0:14
  3. Block 03 9:58
    Running 3 4:41
    v median −0:08
    50m Sled Pull 5:17
    v median −0:53
  4. Block 04 8:25
    Running 4 4:31
    v median −0:23
    80m Burpee Broad Jump 3:54
    v median −0:39
  5. Block 05 9:30
    Running 5 4:52
    v median −0:09
    1000m Row 4:38
    v median −0:08
  6. Block 06 6:11
    Running 6 4:30
    v median −0:22
    200m Farmers Carry 1:41
    v median −0:25
  7. Block 07 9:53
    Running 7 4:50
    v median −0:08
    100m Sandbag Lunges 5:03
    v median +0:04
  8. Block 08 12:21
    Running 8 5:05
    v median −0:10
    Wall Balls 7:16
    v median +0:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:40
0:03 0:37
B3 · 50m Sled Pull
0:40
0:10 0:30
B4 · 80m Burpee Broad Jump
0:25
0:09 0:16
B5 · 1000m Row
0:36
0:03 0:33
B6 · 200m Farmers Carry
0:39
0:30 0:09
B7 · 100m Sandbag Lunges
0:55
0:30 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 ahead
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320