The race, in three figures
Biggest gain
50m Sled Pull
−0:53
v median
93/320
Rank
Biggest loss
Wall Balls
+0:19
v median
176/320
Rank
The race, in words
Matt Hamzeh finished 107th of 320 men in the Pro division at Dallas 2025, in 1:16:52, faster than 67% of the field.
The sled pull was where this race was made, 0:53 ahead of the median. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 4:23v median −0:25
-
Block 02 8:08Running 2 4:15v median −0:11
-
Block 03 9:58Running 3 4:41v median −0:08
-
Block 04 8:25Running 4 4:31v median −0:23
-
Block 05 9:30Running 5 4:52v median −0:09
-
Block 06 6:11Running 6 4:30v median −0:22
-
Block 07 9:53Running 7 4:50v median −0:08
-
Block 08 12:21Running 8 5:05v median −0:10
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:33
0:04
0:29
B2 · 50m Sled Push
0:40
0:03
0:37
B3 · 50m Sled Pull
0:40
0:10
0:30
B4 · 80m Burpee Broad Jump
0:25
0:09
0:16
B5 · 1000m Row
0:36
0:03
0:33
B6 · 200m Farmers Carry
0:39
0:30
0:09
B7 · 100m Sandbag Lunges
0:55
0:30
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:16 ahead
Elsewhere
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320