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Dallas / HYROX PRO / Season 8 (2025/26)

Zac Segula

USA M 35-39 n = 320
Finish · net time
1:20:58
−1:13 v median 1:22:11
Men
147/320
35-39
25/69
Field beaten
54%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:50
v median
77/320
Rank
Biggest loss
50m Sled Push
+0:46
v median
259/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:52
    v median +0:04
    1000m SkiErg 4:21
    v median +0:12
  2. Block 02 8:49
    Running 2 4:24
    v median −0:02
    50m Sled Push 4:25
    v median +0:46
  3. Block 03 10:47
    Running 3 4:46
    v median −0:03
    50m Sled Pull 6:01
    v median −0:09
  4. Block 04 8:43
    Running 4 5:00
    v median +0:06
    80m Burpee Broad Jump 3:43
    v median −0:50
  5. Block 05 9:49
    Running 5 4:51
    v median −0:10
    1000m Row 4:58
    v median +0:12
  6. Block 06 7:22
    Running 6 4:53
    v median +0:01
    200m Farmers Carry 2:29
    v median +0:23
  7. Block 07 8:55
    Running 7 4:43
    v median −0:15
    100m Sandbag Lunges 4:12
    v median −0:47
  8. Block 08 11:11
    Running 8 5:01
    v median −0:14
    Wall Balls 6:10
    v median −0:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
1:02
0:04 0:58
B3 · 50m Sled Pull
1:02
0:11 0:51
B4 · 80m Burpee Broad Jump
0:53
0:11 0:42
B5 · 1000m Row
0:53
0:02 0:51
B6 · 200m Farmers Carry
0:45
0:36 0:09
B7 · 100m Sandbag Lunges
1:07
0:30 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:10 ahead
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320