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Dallas / HYROX PRO / Season 8 (2025/26)

Zachary Cain

USA M 30-34 n = 320
Finish · net time
1:25:21
+3:10 v median 1:22:11
Men
178/320
30-34
59/89
Field beaten
44%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:24
v median
123/320
Rank
Biggest loss
Wall Balls
+2:28
v median
264/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:37
    v median −0:11
    1000m SkiErg 4:22
    v median +0:13
  2. Block 02 9:31
    Running 2 4:18
    v median −0:08
    50m Sled Push 5:13
    v median +1:34
  3. Block 03 12:17
    Running 3 5:13
    v median +0:24
    50m Sled Pull 7:04
    v median +0:54
  4. Block 04 9:35
    Running 4 5:07
    v median +0:13
    80m Burpee Broad Jump 4:28
    v median −0:05
  5. Block 05 10:05
    Running 5 4:51
    v median −0:10
    1000m Row 5:14
    v median +0:28
  6. Block 06 6:46
    Running 6 4:40
    v median −0:12
    200m Farmers Carry 2:06
    v median +0:00
  7. Block 07 9:38
    Running 7 5:03
    v median +0:05
    100m Sandbag Lunges 4:35
    v median −0:24
  8. Block 08 14:21
    Running 8 4:56
    v median −0:19
    Wall Balls 9:25
    v median +2:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:05 0:24
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:46
0:10 0:36
B4 · 80m Burpee Broad Jump
0:26
0:09 0:17
B5 · 1000m Row
0:37
0:02 0:35
B6 · 200m Farmers Carry
0:39
0:29 0:10
B7 · 100m Sandbag Lunges
0:42
0:31 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:13 behind
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320