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Dallas / HYROX PRO / Season 8 (2025/26)

Matthew Shelby

USA M 45-49 n = 320
Finish · net time
1:25:48
+3:37 v median 1:22:11
Men
180/320
45-49
10/23
Field beaten
44%

The race, in three figures

Biggest gain
50m Sled Pull
−0:53
v median
94/320
Rank
Biggest loss
Wall Balls
+1:40
v median
246/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:56
    v median +0:08
    1000m SkiErg 4:11
    v median +0:02
  2. Block 02 7:56
    Running 2 4:27
    v median +0:01
    50m Sled Push 3:29
    v median −0:10
  3. Block 03 10:25
    Running 3 5:08
    v median +0:19
    50m Sled Pull 5:17
    v median −0:53
  4. Block 04 9:22
    Running 4 4:58
    v median +0:04
    80m Burpee Broad Jump 4:24
    v median −0:09
  5. Block 05 10:00
    Running 5 5:04
    v median +0:03
    1000m Row 4:56
    v median +0:10
  6. Block 06 7:26
    Running 6 5:02
    v median +0:10
    200m Farmers Carry 2:24
    v median +0:18
  7. Block 07 10:54
    Running 7 5:30
    v median +0:32
    100m Sandbag Lunges 5:24
    v median +0:25
  8. Block 08 14:36
    Running 8 5:59
    v median +0:44
    Wall Balls 8:37
    v median +1:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:46
0:03 0:43
B3 · 50m Sled Pull
1:04
0:09 0:55
B4 · 80m Burpee Broad Jump
0:52
0:08 0:44
B5 · 1000m Row
0:50
0:01 0:49
B6 · 200m Farmers Carry
0:42
0:23 0:19
B7 · 100m Sandbag Lunges
1:21
0:23 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:40 behind
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320