The race, in three figures
The race, in words
1:10:30 at New York 2025 put Matthew Shelby on the age-group podium: 3rd of 105 in the 45–49 age group.
The stations carried this race: faster than 92% of the field across all eight, against 66% on the runs. Stronger after halfway: 2:25 better against the middle of the field than before it. Time in the roxzone, 3:49, was faster than 92% of the field.
The field ran 5:05 faster at New York 2025 than at Houston 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:37v median −0:31
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Block 02 6:25Running 2 4:18v median −0:36
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Block 03 8:25Running 3 4:49v median −0:18
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Block 04 7:57Running 4 4:27v median −0:47
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Block 05 9:14Running 5 4:46v median −0:44
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Block 06 6:18Running 6 4:37v median −0:46
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Block 07 8:28Running 7 4:38v median −0:45
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Block 08 11:14Running 8 5:53v median −1:24
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.