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Dallas / HYROX PRO / Season 8 (2025/26)

Aaron Griffith

USA M 35-39 n = 320
Finish · net time
1:28:51
+6:40 v median 1:22:11
Men
209/320
35-39
41/69
Field beaten
35%

The race, in three figures

Biggest gain
50m Sled Push
−1:06
v median
7/320
Rank
Biggest loss
Wall Balls
+3:59
v median
291/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:17
    v median +0:29
    1000m SkiErg 4:12
    v median +0:03
  2. Block 02 7:18
    Running 2 4:45
    v median +0:19
    50m Sled Push 2:33
    v median −1:06
  3. Block 03 11:19
    Running 3 4:55
    v median +0:06
    50m Sled Pull 6:24
    v median +0:14
  4. Block 04 11:51
    Running 4 4:57
    v median +0:03
    80m Burpee Broad Jump 6:54
    v median +2:21
  5. Block 05 10:07
    Running 5 5:05
    v median +0:04
    1000m Row 5:02
    v median +0:16
  6. Block 06 6:54
    Running 6 4:56
    v median +0:04
    200m Farmers Carry 1:58
    v median −0:08
  7. Block 07 10:34
    Running 7 5:06
    v median +0:08
    100m Sandbag Lunges 5:28
    v median +0:29
  8. Block 08 16:18
    Running 8 5:22
    v median +0:07
    Wall Balls 10:56
    v median +3:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
0:46
0:11 0:35
B4 · 80m Burpee Broad Jump
0:46
0:13 0:33
B5 · 1000m Row
0:54
0:09 0:45
B6 · 200m Farmers Carry
0:40
0:30 0:10
B7 · 100m Sandbag Lunges
0:41
0:28 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:43 behind
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320