The race, in three figures
The race, in words
Aaron Griffith finished 146th of 210 men in the Pro division at Dallas 2024, in 1:32:51.
On the burpee broad jumps the field had the edge, by 1:05. Paced to finish: the second half went 7:11 better against the middle of the field than the first.
Dallas cost the whole field time: about 2:24 more than the average race this season, going by 136 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:09v median +0:22
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Block 02 12:53Running 2 9:28v median +4:58
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Block 03 11:51Running 3 5:00v median +0:08
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Block 04 10:55Running 4 5:03v median +0:06
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Block 05 10:06Running 5 5:06v median −0:07
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Block 06 7:22Running 6 5:10v median +0:07
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Block 07 10:13Running 7 5:10v median +0:04
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Block 08 12:48Running 8 5:27v median −0:17
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 200
A pace, not a person: at every mat, the middle of the 200 men who finished.