The race, in three figures
The race, in words
1:20:03 at Dallas 2025 put Latifah Braswell & Ryan Meyer & Danielle Bristol & Brandon Franz 41st of 93 mixed teams in the Relay division, ahead of 56% of the field.
The sandbag lunges were the standout, 0:48 quicker than the median and 25th of 93. On the sled push the field had the edge, by 1:36. Paced to finish: the second half went 5:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 6:07v median +1:00
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Block 02 8:44Running 2 4:26v median −0:22
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Block 03 9:34Running 3 5:00v median +0:03
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Block 04 10:20Running 4 4:50v median −0:04
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Block 05 9:13Running 5 4:38v median −0:36
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Block 06 6:58Running 6 5:09v median −0:04
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Block 07 8:44Running 7 5:01v median −0:01
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Block 08 10:41Running 8 5:12v median −0:03
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Mixed · n = 84
A pace, not a person: at every mat, the middle of the 84 mixed teams who finished.