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Athlete United States

Latifah Braswell

Latifah Braswell has raced HYROX 9 times at 7 events since 2025, in 5 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:42:35 at Washington DC 2026, 265th of 336 mixed teams. With Michael Braswell both times, that is 5:23 quicker on the clock than the first of them, at Anaheim 2025.

Best finish, by category
Doubles Open · Mixed
1:42:35
Washington DC 2026
Doubles Pro · Women
1:26:59
Salt Lake City 2026
Doubles Open · Women
1:20:21
Dallas 2025

Progress against the field

Latifah Braswell and Michael Braswell have dropped 3:10 behind the field from Anaheim 2025 to Washington DC 2026.

The clock says 5:23 faster, but the races themselves got 8:33 quicker for everyone.

Time ahead of the field Up is better
Anaheim 2025 Washington DC 2026

The biggest step was New York 2026 → Washington DC 2026: 6:30 on the field in 98 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 7 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Pro · Women
    1:26:59 PB
    146/203
    Beat 28%
  2. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:42:35 PB
    265/336
    Beat 21%
    ↑ 98 days after New York 2026, with Michael Braswell 6:30 better than the field Why ↓

    6:30 better than the field: 10:23 faster on the clock, against 3:53 faster for everyone.

    Compare these two →
  3. New York
    28 May 2026
    Doubles Open · Mixed
    1:52:58
    210/231
    Beat 9%
    ↑ 63 days after Houston 2026, with Michael Braswell 8:18 worse than the field Why ↓

    8:18 behind the field: 9:03 slower on the clock, against 0:45 slower for everyone.

    Compare these two →
  4. Houston
    26 Mar 2026
    Doubles Open · Mixed
    1:43:55
    277/349
    Beat 21%
    ↑ 104 days after Anaheim 2025, with Michael Braswell 1:22 worse than the field Faster on the clock, behind the field Why ↓

    4:03 faster on the clock, yet the race was 5:25 faster for everyone, so 1:22 was lost on the field.

    Compare these two →
  5. Houston
    26 Mar 2026
    Doubles Pro · Women
    1:27:36
    180/359
    Beat 50%
  6. Anaheim
    12 Dec 2025
    Doubles Open · Mixed
    1:47:58
    1171/1394
    Beat 16%
  7. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:20:21 PB
    322/1529
    Beat 79%
  8. Dallas
    21 Nov 2025
    Relay · Mixed
    1:20:03
    41/93
    Beat 56%
  9. Houston
    15 Mar 2025
    Relay · Women
    1:31:02
    20/45
    Beat 56%

Personal bests, by station

4:05
Dallas 2025
1:41
Dallas 2025
3:23
Dallas 2025
3:13
Washington DC 2026
4:48
Salt Lake City 2026
1:43
Dallas 2025
3:11
Dallas 2025
3:48
Dallas 2025

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:50 4:27
50m Sled Push
3:09 2:10
50m Sled Pull
4:53 3:42
80m Burpee Broad Jump
4:24 3:13
1000m Row
5:20 4:48
200m Farmers Carry
2:26 1:46
100m Sandbag Lunges
5:28 3:49
Wall Balls
5:43 4:02