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Dallas / HYROX PRO / Season 8 (2025/26)

Kris Rugloski

USA W 25-29 n = 221
Finish · net time
1:04:15
−19:05 v median 1:23:20
Women
3/221
25-29
1/39
Field beaten
99%

The race, in three figures

Biggest gain
Wall Balls
−2:06
v median
13/221
Rank
Biggest loss
1000m Row
+0:09
v median
145/221
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:57
    v median −1:04
    1000m SkiErg 4:28
    v median −0:12
  2. Block 02 6:39
    Running 2 3:46
    v median −0:57
    50m Sled Push 2:53
    v median −0:43
  3. Block 03 7:34
    Running 3 3:56
    v median −1:08
    50m Sled Pull 3:38
    v median −2:02
  4. Block 04 7:30
    Running 4 3:55
    v median −1:10
    80m Burpee Broad Jump 3:35
    v median −1:14
  5. Block 05 9:27
    Running 5 4:07
    v median −1:07
    1000m Row 5:20
    v median +0:09
  6. Block 06 5:37
    Running 6 4:02
    v median −1:07
    200m Farmers Carry 1:35
    v median −0:45
  7. Block 07 7:58
    Running 7 4:11
    v median −0:59
    100m Sandbag Lunges 3:47
    v median −1:05
  8. Block 08 8:12
    Running 8 4:13
    v median −1:08
    Wall Balls 3:59
    v median −2:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:03 0:28
B2 · 50m Sled Push
0:30
0:01 0:29
B3 · 50m Sled Pull
0:31
0:06 0:25
B4 · 80m Burpee Broad Jump
0:11
0:07 0:04
B5 · 1000m Row
0:29
0:01 0:28
B6 · 200m Farmers Carry
0:25
0:17 0:08
B7 · 100m Sandbag Lunges
0:23
0:14 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 218

A pace, not a person: at every mat, the middle of the 218 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:03 ahead
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221