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Athlete United States

Kris Rugloski

Kris Rugloski has raced HYROX 52 times at 33 events since 2020, in 10 categories, most often the women's Individual Pro (16). The fastest of 16 in the women's Individual Pro is 1:02:04 at Houston 2026, 2nd of 41 in the 25–29 age group. Won the field 6 times.

Best finish, by category
Individual Pro · Women
1:02:04
Houston 2026
Doubles Pro · Women
57:11
Miami 2026
Doubles Open · Mixed
54:40
Anaheim 2025
HYROX ELITE 15 · Women
1:04:04
Vienna - European Championship 2024
HYROX ELITE 15 DOUBLES · Women
58:54
World Championships 2025
Doubles Open · Women
1:28:22
Phoenix 2026
Individual Open · Women
59:32
Vancouver 2025
Doubles Pro · Mixed
1:12:19
World Championships Nice 2024

Progress against the field

Between Houston 2026 and New York 2026, Kris Rugloski lost 4:05 to the field.

Over the same races everyone got 2:06 slower, so 6:11 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

52 races · 33 events

  1. Stockholm
    18 Jun 2026
    HYROX ELITE 15 DOUBLES · Women
    1:04:12
    15/15
    Beat 0%
  2. New York
    28 May 2026
    Doubles Open · Mixed
    58:32
    2/602
    Beat 100%
  3. New York
    28 May 2026
    Individual Pro · Women
    1:08:15
    7/312
    Beat 98%
    ↑ 63 days after Houston 2026 4:05 worse than the field Why ↓

    6:11 slower on the clock in a race that was 2:06 slower for everyone: 4:05 lost to the field.

    Compare these two →
  4. Miami
    3 Apr 2026
    Doubles Pro · Women
    57:11 PB
    1/235
    Beat 100%
  5. Houston
    26 Mar 2026
    Doubles Open · Mixed
    56:14
    4/1215
    Beat 100%
  6. Houston
    26 Mar 2026
    Individual Pro · Women
    1:02:04 PB
    2/240
    Beat 99%
  7. Las Vegas
    20 Feb 2026
    Relay · Women
    1:03:51
    3/217
    Beat 99%
  8. Las Vegas
    20 Feb 2026
    Individual Pro · Women
    1:04:40
    3/240
    Beat 99%
    ↑ 70 days after Anaheim 2025 0:34 worse than the field Faster on the clock, behind the field Why ↓

    2:22 faster on the clock looks better than it was: the race was 2:56 faster for everyone, which leaves this 0:34 behind the field.

    Compare these two →
  9. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:28:22 PB
    353/758
    Beat 53%
  10. Phoenix
    29 Jan 2026
    Doubles Pro · Women
    59:32
    3/185
    Beat 98%
  11. Phoenix
    29 Jan 2026
    Relay · Mixed
    53:41
    2/37
    Beat 95%
  12. Vancouver
    20 Dec 2025
    Individual Open · Women
    59:32 PB
    1/785
    Beat 100%
  13. Vancouver
    20 Dec 2025
    Doubles Pro · Women
    1:06:04
    6/46
    Beat 87%
  14. Anaheim
    12 Dec 2025
    Doubles Open · Mixed
    54:40 PB
    2/1394
    Beat 100%
  15. Anaheim
    12 Dec 2025
    Doubles Pro · Women
    1:02:10
    3/189
    Beat 98%
  16. Anaheim
    12 Dec 2025
    Individual Pro · Women
    1:07:02
    2/248
    Beat 99%
  17. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    54:54
    3/1504
    Beat 100%
  18. Dallas
    21 Nov 2025
    Doubles Pro · Women
    1:00:18
    5/400
    Beat 99%
  19. Dallas
    21 Nov 2025
    Individual Pro · Women
    1:04:15
    3/221
    Beat 99%
  20. Dallas
    21 Nov 2025
    Relay · Mixed
    55:58
    2/93
    Beat 98%
  21. Atlanta
    31 Oct 2025
    Doubles Pro · Women
    59:18
    1/34
    Beat 97%
  22. Hamburg
    2 Oct 2025
    HYROX ELITE 15 DOUBLES · Women
    59:57
    12/14
    Beat 14%
  23. New York
    30 May 2025
    Doubles Open · Mixed
    58:25
    1/776
    Beat 100%
  24. Barcelona
    25 Apr 2025
    Individual Pro · Women
    1:03:24
    4/162
    Beat 98%
  25. Houston
    15 Mar 2025
    Doubles Open · Mixed
    59:48
    9/749
    Beat 99%
  26. Houston
    15 Mar 2025
    Doubles Pro · Women
    59:25
    4/142
    Beat 97%
  27. Las Vegas
    1 Feb 2025
    Individual Pro · Women
    1:10:41
    7/112
    Beat 94%
  28. Las Vegas
    1 Feb 2025
    Relay · Women
    1:02:10
    2/40
    Beat 95%
  29. Frankfurt
    14 Dec 2024
    Individual Pro · Women
    1:04:04
    5/108
    Beat 95%
  30. Anaheim
    7 Dec 2024
    Individual Pro · Women
    1:05:33
    2/68
    Beat 97%
  31. Dallas
    23 Nov 2024
    Doubles Pro · Women
    1:08:07
    1/38
    Beat 97%
  32. Washington - North American Championships
    2 Mar 2024
    Doubles Open · Mixed
    1:01:11
    7/142
    Beat 95%
  33. Washington - North American Championships
    2 Mar 2024
    HYROX ELITE 15 · Women
    1:09:52
    12/14
    Beat 14%
  34. Vienna - European Championship
    9 Feb 2024
    HYROX ELITE 15 · Women
    1:04:04 PB
    7/15
    Beat 53%
  35. Los Angeles
    16 Dec 2023
    Relay · Mixed
    1:01:05
    2/25
    Beat 92%
  36. Los Angeles
    16 Dec 2023
    Individual Pro · Women
    1:04:13
    2/40
    Beat 95%
  37. Dallas
    18 Nov 2023
    Individual Pro · Women
    1:11:11
    9/41
    Beat 78%
  38. Houston
    25 Feb 2023
    Relay · Mixed
    58:05
    1/16
    Beat 94%
  39. Houston
    25 Feb 2023
    Individual Pro · Women
    1:09:38
    3/41
    Beat 93%
  40. Chicago - North American Open Championship
    11 Feb 2023
    HYROX ELITE 15 · Women
    1:10:59
    11/12
    Beat 8%
  41. Los Angeles
    10 Nov 2022
    Individual Pro · Women
    1:09:50
    3/34
    Beat 91%
  42. Las Vegas
    14 May 2022
    HYROX ELITE 15 · Women
    1:07:20
    1/14
    Beat 93%
  43. Dallas
    20 Nov 2021
    Individual Pro · Women
    1:13:57
    4/19
    Beat 79%
  44. Dallas
    22 Feb 2020
    Individual Pro · Women
    1:18:19
    7/26
    Beat 73%
  45. World Championships
    Date unknown
    HYROX ELITE 15 · Women
    DNF
    —
  46. World Championships
    Date unknown
    HYROX ELITE 15 DOUBLES · Women
    58:54 PB
    9/15
    Beat 40%
  47. Miami Beach
    Date unknown
    Doubles Pro · Women
    1:00:38
    3/51
    Beat 94%
  48. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    1:12:19 PB
    254/297
    Beat 15%
  49. New York
    Date unknown
    Doubles Open · Mixed
    1:10:35
    15/170
    Beat 91%
  50. New York
    Date unknown
    Individual Pro · Women
    1:07:32
    2/45
    Beat 96%
  51. New York
    Date unknown
    Relay · Women
    1:04:23
    1/24
    Beat 96%
  52. World Championships Manchester
    Date unknown
    HYROX ELITE 15 · Women
    1:05:04
    7/14
    Beat 50%

Personal bests, by station

1000m SkiErg
1:11
New York 2023
50m Sled Push
1:24
Anaheim 2025
50m Sled Pull
2:46
New York 2026
80m Burpee Broad Jump
2:00
New York 2025
1000m Row
4:07
Houston 2026
200m Farmers Carry
1:14
Vancouver 2025
100m Sandbag Lunges
2:12
Anaheim 2025
Wall Balls
3:10
Dallas 2025

Station by station, race by race

HYROX ELITE 15 · Women Individual Pro · Women Doubles Open · Mixed Doubles Pro · Women HYROX ELITE 15 DOUBLES · Women Faster is lower
1000m SkiErg
4:46 1:11
50m Sled Push
5:43 1:24
50m Sled Pull
8:06 2:46
80m Burpee Broad Jump
4:06 2:00
1000m Row
5:20 4:07
200m Farmers Carry
2:33 1:21
100m Sandbag Lunges
5:14 2:12
Wall Balls
5:17 3:10