The race, in three figures
Biggest gain
Wall Balls
−1:37
v median
35/221
Rank
Biggest loss
1000m SkiErg
−0:13
v median
49/221
Rank
The race, in words
A top 10% finish for Athena McDowall at Dallas 2025: 1:09:17, 19th of 221 women in the Pro division.
The wall balls were the standout, 1:37 quicker than the median and 35th of 221. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Athena McDowall's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:31v median −0:30
-
Block 02 7:12Running 2 4:03v median −0:40
-
Block 03 8:51Running 3 4:16v median −0:48
-
Block 04 8:40Running 4 4:17v median −0:48
-
Block 05 9:08Running 5 4:21v median −0:53
-
Block 06 6:02Running 6 4:05v median −1:04
-
Block 07 8:11Running 7 4:21v median −0:49
-
Block 08 8:50Running 8 4:22v median −0:59
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:04
0:27
B2 · 50m Sled Push
0:32
0:02
0:30
B3 · 50m Sled Pull
0:39
0:09
0:30
B4 · 80m Burpee Broad Jump
0:13
0:07
0:06
B5 · 1000m Row
0:29
0:01
0:28
B6 · 200m Farmers Carry
0:38
0:29
0:09
B7 · 100m Sandbag Lunges
0:29
0:18
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 218
A pace, not a person: at every mat, the middle of the 218 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:01 ahead
Elsewhere
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221