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Dallas / HYROX PRO / Season 8 (2025/26)

Jamie Karas

USA W 25-29 n = 221
Finish · net time
1:21:16
−2:04 v median 1:23:20
Women
96/221
25-29
18/39
Field beaten
57%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:06
v median
22/221
Rank
Biggest loss
Wall Balls
+0:39
v median
138/221
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:41
    v median −0:20
    1000m SkiErg 4:39
    v median −0:01
  2. Block 02 7:11
    Running 2 4:20
    v median −0:23
    50m Sled Push 2:51
    v median −0:45
  3. Block 03 10:57
    Running 3 4:44
    v median −0:20
    50m Sled Pull 6:13
    v median +0:33
  4. Block 04 9:46
    Running 4 4:52
    v median −0:13
    80m Burpee Broad Jump 4:54
    v median +0:05
  5. Block 05 10:25
    Running 5 4:57
    v median −0:17
    1000m Row 5:28
    v median +0:17
  6. Block 06 7:21
    Running 6 4:56
    v median −0:13
    200m Farmers Carry 2:25
    v median +0:05
  7. Block 07 8:54
    Running 7 5:08
    v median −0:02
    100m Sandbag Lunges 3:46
    v median −1:06
  8. Block 08 11:59
    Running 8 5:15
    v median −0:06
    Wall Balls 6:44
    v median +0:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:05 0:29
B2 · 50m Sled Push
0:34
0:03 0:31
B3 · 50m Sled Pull
0:49
0:09 0:40
B4 · 80m Burpee Broad Jump
0:51
0:09 0:42
B5 · 1000m Row
0:43
0:02 0:41
B6 · 200m Farmers Carry
0:47
0:33 0:14
B7 · 100m Sandbag Lunges
1:14
0:29 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 218

A pace, not a person: at every mat, the middle of the 218 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:02 ahead
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221