The race, in three figures
The race, in words
In the Pro division at Dallas 2025, Jamie Karas crossed the line in 1:21:16: 96th of 221 women, faster than 57% of the field.
The sandbag lunges were the standout, 1:06 quicker than the median and 22nd of 221. The wall balls cost the most time: 0:39 slower than the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:41v median −0:20
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Block 02 7:11Running 2 4:20v median −0:23
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Block 03 10:57Running 3 4:44v median −0:20
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Block 04 9:46Running 4 4:52v median −0:13
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Block 05 10:25Running 5 4:57v median −0:17
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Block 06 7:21Running 6 4:56v median −0:13
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Block 07 8:54Running 7 5:08v median −0:02
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Block 08 11:59Running 8 5:15v median −0:06
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 218
A pace, not a person: at every mat, the middle of the 218 women who finished.