The race, in three figures
The race, in words
1:12:36 at Boston 2026 put Jamie Karas on the age-group podium: 3rd of 92 in the 25–29 age group.
The burpee broad jumps were where this race was made, 2:30 ahead of the median. Stronger after halfway: 1:31 better against the middle of the field than before it. Time in the roxzone, 5:03, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:48v median −0:50
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Block 02 6:33Running 2 4:26v median −1:14
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Block 03 9:48Running 3 4:39v median −1:22
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Block 04 8:48Running 4 4:32v median −1:30
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Block 05 9:48Running 5 4:41v median −1:29
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Block 06 6:21Running 6 4:34v median −1:29
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Block 07 7:52Running 7 4:45v median −1:15
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Block 08 9:51Running 8 5:20v median −1:35
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Women · n = 472
A pace, not a person: at every mat, the middle of the 472 women who finished.