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Dallas / HYROX PRO / Season 8 (2025/26)

Lizzie Duncan

USA W 16-24 n = 221
Finish · net time
1:22:33
−0:47 v median 1:23:20
Women
104/221
16-24
8/19
Field beaten
53%

The race, in three figures

Biggest gain
50m Sled Pull
−0:52
v median
57/221
Rank
Biggest loss
Wall Balls
+1:20
v median
170/221
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:36
    v median +0:35
    1000m SkiErg 4:42
    v median +0:02
  2. Block 02 7:52
    Running 2 4:43
    v median +0:00
    50m Sled Push 3:09
    v median −0:27
  3. Block 03 9:43
    Running 3 4:55
    v median −0:09
    50m Sled Pull 4:48
    v median −0:52
  4. Block 04 9:13
    Running 4 4:55
    v median −0:10
    80m Burpee Broad Jump 4:18
    v median −0:31
  5. Block 05 10:09
    Running 5 4:58
    v median −0:16
    1000m Row 5:11
    v median +0:00
  6. Block 06 7:46
    Running 6 4:57
    v median −0:12
    200m Farmers Carry 2:49
    v median +0:29
  7. Block 07 9:52
    Running 7 5:07
    v median −0:03
    100m Sandbag Lunges 4:45
    v median −0:07
  8. Block 08 12:55
    Running 8 5:30
    v median +0:09
    Wall Balls 7:25
    v median +1:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:05 0:28
B2 · 50m Sled Push
0:37
0:04 0:33
B3 · 50m Sled Pull
0:43
0:10 0:33
B4 · 80m Burpee Broad Jump
0:19
0:10 0:09
B5 · 1000m Row
0:36
0:02 0:34
B6 · 200m Farmers Carry
0:59
0:34 0:25
B7 · 100m Sandbag Lunges
1:07
0:30 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 218

A pace, not a person: at every mat, the middle of the 218 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:45 ahead
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221