The race, in three figures
The race, in words
A top 10% finish for Lizzie Duncan at Houston 2025: 1:13:22, 36th of 646 women in the Open division.
The burpee broad jumps were the standout, 1:53 quicker than the median and 95th of 646. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Quick through the roxzone: 5:00, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:29.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:18v median −1:05
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Block 02 6:44Running 2 4:16v median −1:22
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Block 03 9:14Running 3 4:38v median −1:15
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Block 04 9:28Running 4 4:37v median −1:21
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Block 05 9:56Running 5 4:49v median −1:23
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Block 06 6:48Running 6 4:42v median −1:21
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Block 07 8:26Running 7 4:45v median −1:17
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Block 08 8:56Running 8 4:52v median −1:34
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.