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Dallas / HYROX PRO / Season 8 (2025/26)

Delaney Nelson

USA W 30-34 n = 221
Finish · net time
1:24:25
+1:05 v median 1:23:20
Women
117/221
30-34
33/62
Field beaten
47%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:28
v median
65/221
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
182/221
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:53
    v median −0:08
    1000m SkiErg 4:29
    v median −0:11
  2. Block 02 7:58
    Running 2 4:25
    v median −0:18
    50m Sled Push 3:33
    v median −0:03
  3. Block 03 11:05
    Running 3 4:48
    v median −0:16
    50m Sled Pull 6:17
    v median +0:37
  4. Block 04 9:05
    Running 4 4:44
    v median −0:21
    80m Burpee Broad Jump 4:21
    v median −0:28
  5. Block 05 10:28
    Running 5 5:09
    v median −0:05
    1000m Row 5:19
    v median +0:08
  6. Block 06 7:45
    Running 6 4:54
    v median −0:15
    200m Farmers Carry 2:51
    v median +0:31
  7. Block 07 11:21
    Running 7 5:09
    v median −0:01
    100m Sandbag Lunges 6:12
    v median +1:20
  8. Block 08 12:51
    Running 8 5:48
    v median +0:27
    Wall Balls 7:03
    v median +0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
0:44
0:10 0:34
B4 · 80m Burpee Broad Jump
0:19
0:08 0:11
B5 · 1000m Row
0:40
0:02 0:38
B6 · 200m Farmers Carry
0:40
0:28 0:12
B7 · 100m Sandbag Lunges
1:04
0:25 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 218

A pace, not a person: at every mat, the middle of the 218 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:07 behind
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221