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United States / Dallas 2025 / Individual Pro · Women / Season 8 (2025/26)

Melissa Truitt

USA W 40-44 n = 221
Finish · net time
1:27:26
+4:06 v median 1:23:20
Women
131/221
40-44
21/37
Field beaten
41%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:23
v median
1/221
Rank
Biggest loss
1000m Row
−0:08
v median
84/221
Rank

The race, in words

1:27:26 at Dallas 2025 put Melissa Truitt 131st of 221 women in the Pro division.

The sandbag lunges were where this race was made, 2:23 ahead of the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.

The field ran 6:14 faster at Dallas 2025 than at Dallas 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:58
    v median +0:57
    1000m SkiErg 4:04
    v median −0:36
  2. Block 02 8:44
    Running 2 6:58
    v median +2:15
    50m Sled Push 1:46
    v median −1:50
  3. Block 03 10:58
    Running 3 6:59
    v median +1:55
    50m Sled Pull 3:59
    v median −1:41
  4. Block 04 9:53
    Running 4 7:25
    v median +2:20
    80m Burpee Broad Jump 2:28
    v median −2:21
  5. Block 05 12:13
    Running 5 7:10
    v median +1:56
    1000m Row 5:03
    v median −0:08
  6. Block 06 7:51
    Running 6 6:25
    v median +1:16
    200m Farmers Carry 1:26
    v median −0:54
  7. Block 07 8:38
    Running 7 6:09
    v median +0:59
    100m Sandbag Lunges 2:29
    v median −2:23
  8. Block 08 11:47
    Running 8 7:26
    v median +2:05
    Wall Balls 4:21
    v median −1:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
1:39
0:20 1:19
B3 · 50m Sled Pull
1:44
0:35 1:09
B4 · 80m Burpee Broad Jump
0:55
0:21 0:34
B5 · 1000m Row
0:40
0:03 0:37
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
0:47
0:32 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 218

A pace, not a person: at every mat, the middle of the 218 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:08 behind

Elsewhere

The board

Individual Pro · Women at Dallas 2025

See this race on page 3
Other races by Melissa Truitt
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221