The race, in three figures
The race, in words
1:09:46 at Houston 2024 put Melissa Truitt on the age-group podium: 2nd of 47 in the 35–39 age group.
The sled pull was where this race was made, 1:58 ahead of the median. Stronger after halfway: 1:19 better against the middle of the field than before it. Time in the roxzone, 4:11, was faster than 90% of the field.
Houston ran fast: the 149 athletes who also raced elsewhere this season were about 1:37 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:25Running 1 3:52v median −0:56
-
Block 02 6:02Running 2 4:23v median −1:26
-
Block 03 8:35Running 3 4:38v median −1:41
-
Block 04 10:17Running 4 4:44v median −1:40
-
Block 05 9:35Running 5 4:42v median −1:47
-
Block 06 6:29Running 6 4:31v median −1:57
-
Block 07 8:30Running 7 4:29v median −1:59
-
Block 08 7:50Running 8 4:56v median −2:16
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.