The race, in three figures
The race, in words
Elizabeth Aylor finished in the top 10% of the field at Dallas 2025, in 1:12:20 for 40th of 1,494 women in the Open division.
The sandbag lunges were the standout, 2:04 quicker than the median and 24th of 1,494. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
Dallas ran fast: the 714 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:55Running 1 4:56v median −1:13
-
Block 02 6:24Running 2 4:30v median −1:11
-
Block 03 8:57Running 3 4:31v median −1:29
-
Block 04 10:05Running 4 4:23v median −1:40
-
Block 05 9:40Running 5 4:29v median −1:42
-
Block 06 6:14Running 6 4:33v median −1:32
-
Block 07 7:39Running 7 4:21v median −1:46
-
Block 08 9:54Running 8 4:34v median −1:52
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1462
A pace, not a person: at every mat, the middle of the 1,462 women who finished.