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Dallas / HYROX / Season 8 (2025/26)

Emily Ramsey

USA W 30-34 n = 1494
Finish · net time
1:18:32
−18:41 v median 1:37:13
Women
139/1494
30-34
33/334
Field beaten
91%

The race, in three figures

Biggest gain
Wall Balls
−3:18
v median
5/1494
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
687/1494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:40
    v median −0:29
    1000m SkiErg 4:42
    v median −0:29
  2. Block 02 7:18
    Running 2 4:52
    v median −0:49
    50m Sled Push 2:26
    v median −0:21
  3. Block 03 9:08
    Running 3 5:07
    v median −0:53
    50m Sled Pull 4:01
    v median −1:59
  4. Block 04 10:59
    Running 4 5:13
    v median −0:50
    80m Burpee Broad Jump 5:46
    v median −0:57
  5. Block 05 10:30
    Running 5 5:18
    v median −0:53
    1000m Row 5:12
    v median −0:34
  6. Block 06 7:19
    Running 6 5:05
    v median −1:00
    200m Farmers Carry 2:14
    v median −0:03
  7. Block 07 9:29
    Running 7 5:09
    v median −0:58
    100m Sandbag Lunges 4:20
    v median −1:02
  8. Block 08 8:40
    Running 8 5:06
    v median −1:20
    Wall Balls 3:34
    v median −3:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
0:35
0:03 0:32
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
0:51
0:11 0:40
B5 · 1000m Row
0:41
0:01 0:40
B6 · 200m Farmers Carry
0:43
0:29 0:14
B7 · 100m Sandbag Lunges
0:43
0:25 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:31 ahead
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494