The race, in three figures
The race, in words
1:20:57 at Dallas 2025 put Shannon Koch 213th of 1,494 women in the Open division, ahead of 86% of the field.
The burpee broad jumps were where this race was made, 3:07 ahead of the median. A harder second half: 3:36 more lost to the middle of the field after halfway than before it.
The field ran 2:06 faster at Dallas 2025 than at Houston 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:12v median −0:57
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Block 02 7:23Running 2 4:49v median −0:52
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Block 03 10:12Running 3 4:56v median −1:04
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Block 04 8:40Running 4 5:04v median −0:59
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Block 05 10:29Running 5 5:08v median −1:03
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Block 06 7:35Running 6 5:11v median −0:54
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Block 07 9:52Running 7 5:21v median −0:46
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Block 08 12:18Running 8 5:13v median −1:13
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1462
A pace, not a person: at every mat, the middle of the 1,462 women who finished.