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Sarah Benson

USA W 25-29 n = 1494
Finish · net time
1:36:14
−0:59 v median 1:37:13
Course −1:00 v season average ±0:22 · 714 athletes
Women
705/1494
25-29
166/303
Field beaten
53%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:24
v median
158/1494
Rank
Biggest loss
50m Sled Pull
+1:42
v median
1236/1494
Rank

The race, in words

In the Open division at Dallas 2025, Sarah Benson crossed the line in 1:36:14: 705th of 1,494 women, faster than 53% of the field.

Nowhere gained more than the sandbag lunges: 1:24 on the median. On the sled pull the field had the edge, by 1:42. Stronger after halfway: 2:41 better against the middle of the field than before it.

Dallas gave the field time back: about 1:00 faster than the average race this season, by 714 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:55
    v median −0:14
    v median −0:10
  2. Block 02 8:34
    Running 2 5:47
    v median +0:06
    v median +0:00
  3. Block 03 13:40
    Running 3 5:58
    v median −0:02
    v median +1:42
  4. Block 04 13:08
    Running 4 6:08
    v median +0:05
    v median +0:17
  5. Block 05 11:50
    Running 5 6:19
    v median +0:08
    1000m Row 5:31
    v median −0:15
  6. Block 06 8:26
    Running 6 6:19
    v median +0:14
    v median −0:10
  7. Block 07 10:07
    Running 7 6:09
    v median +0:02
    v median −1:24
  8. Block 08 13:58
    Running 8 6:32
    v median +0:06
    Wall Balls 7:26
    v median +0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
0:54
0:07 0:47
B3 · 50m Sled Pull
0:51
0:12 0:39
B4 · 80m Burpee Broad Jump
0:47
0:12 0:35
B5 · 1000m Row
0:46
0:02 0:44
B6 · 200m Farmers Carry
0:46
0:33 0:13
B7 · 100m Sandbag Lunges
0:51
0:30 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:49 ahead

Elsewhere

Source Unofficial
Event
Dallas 2025
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494