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United States / Dallas / HYROX / Season 8 (2025/26)

Liz Gaston

USA W 45-49 n = 1494
Finish · net time
1:44:12
+6:59 v median 1:37:13
Women
954/1494
45-49
70/121
Field beaten
36%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:11
v median
503/1494
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
1145/1494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:52
    v median −0:17
    1000m SkiErg 5:06
    v median −0:05
  2. Block 02 8:49
    Running 2 5:56
    v median +0:15
    50m Sled Push 2:53
    v median +0:06
  3. Block 03 12:15
    Running 3 6:09
    v median +0:09
    50m Sled Pull 6:06
    v median +0:06
  4. Block 04 15:02
    Running 4 6:27
    v median +0:24
    80m Burpee Broad Jump 8:35
    v median +1:52
  5. Block 05 12:55
    Running 5 7:02
    v median +0:51
    1000m Row 5:53
    v median +0:07
  6. Block 06 8:59
    Running 6 6:53
    v median +0:48
    200m Farmers Carry 2:06
    v median −0:11
  7. Block 07 13:19
    Running 7 7:06
    v median +0:59
    100m Sandbag Lunges 6:13
    v median +0:51
  8. Block 08 15:26
    Running 8 7:30
    v median +1:04
    Wall Balls 7:56
    v median +1:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:46
0:07 0:39
B3 · 50m Sled Pull
1:31
0:13 1:18
B4 · 80m Burpee Broad Jump
1:00
0:12 0:48
B5 · 1000m Row
0:47
0:02 0:45
B6 · 200m Farmers Carry
0:52
0:34 0:18
B7 · 100m Sandbag Lunges
0:58
0:41 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:09 behind
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494